Fast

The "I Intermittent Fast" Collection celebrates the benefits of time-restricted eating, whether you follow a 16-8, 18-6, or 20-4 fasting schedule. This practice supports weight management, improves metabolic health, and boosts energy and mental clarity. Intermittent fasting allows your body to rest and repair by cycling between eating and fasting windows.

Wear these pieces as a reminder of the strength, discipline, and balance that come with your fasting journey.

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Habits

The "I Wear My Habits" Collection celebrates four essential habits that support physical, mental, and spiritual well-being: Sun Gazing, Hydration, Grounding and Meditation. These daily practices form the foundation of a healthy, balanced life.

  • Sun Gazing helps reset your internal clock, improve sleep, and elevate your mood by connecting with the sun’s natural energy.
  • Hydration ensures your body functions optimally, supporting vital processes like toxin removal, temperature regulation, and mental clarity.
  • Grounding connects you with the Earth, helping reduce inflammation, lower stress, and promote restful sleep.
  • Meditation fosters mental clarity and emotional balance, reducing stress and enhancing focus.

The "I Wear My Habits" Collection serves as a reminder to prioritize these powerful habits each day. Wear each piece as a reflection of your commitment to living with intention and well-being.

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Ground

The "I Love Grounding" Collection celebrates the powerful habit of grounding. Grounding, or earthing, involves direct contact with the Earth’s surface, which helps reduce inflammation, lower stress, and improve sleep. By reconnecting with nature, you bring harmony and calm into your daily life.

Wear these pieces as a reminder to stay grounded and in tune with the world beneath your feet.

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Meditate

The "I Meditate" Collection is designed to inspire mindfulness and inner calm through daily meditation. Meditation sharpens focus, reduces stress, and fosters emotional balance by creating space for clarity and reflection. Each piece in this collection serves as a reminder to prioritize inner peace and balance, supporting your journey towards mindfulness and well-being.

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High Fives

Celebrate self-love and positivity with the "I Love Mirror High Fives" Collection. Giving yourself a high five in the mirror is a simple yet powerful gesture that can lift your spirits, boost self-esteem and reinforce a positive self-image. Regularly practicing this habit encourages self-love and helps create a more positive outlook on life.

Wear these pieces as a reminder to celebrate your daily achievements and embrace self-confidence.

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Red Lights

The "Red Lights After Sunset" Collection encourages the habit of using red lights in the evening to align with your natural circadian rhythm. By switching to red lights after sunset, you allow your body to prepare for restful sleep, reduce eye strain and maintain a healthy sleep-wake cycle.

Unlike blue light, which disrupts melatonin production, red light helps your body ease into relaxation. 

Explore the "Red Lights After Sunset" Collection and let it inspire you to prioritize restful evenings and improved well-being. 

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Sunsets

The "Chasing Sunsets" Collection celebrates the calming ritual of sunset viewing, reminding you to slow down and embrace the peaceful close of each day. Watching the sunset helps signal your body to produce melatonin, improving sleep quality and encouraging mindfulness. This simple habit allows for reflection and gratitude, promoting rest and balance in your life.

Let this collection inspire you to appreciate nature’s rhythms and end each day with calm and clarity.

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Hydrate

The "I Hydrate" Collection promotes the essential habit of proper hydration, key to maintaining overall health and well-being. For women, this means aiming for 91 ounces of water daily, and for men, 125 ounces daily. Hydration supports vital functions like cognitive clarity, joint lubrication, and skin health, while boosting energy and performance.

Wear these pieces as a reminder to prioritize hydration and stay balanced, energized and healthy.

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Cold

The "I Take Cold Showers" Collection embraces resilience, vitality and mental toughness through the invigorating habit of cold showers. This practice not only boosts circulation and improves blood flow, but also strengthens mental resilience and enhances overall well-being. Cold showers stimulate white blood cell production, supporting your immune system and releasing endorphins that promote a sense of accomplishment.

Each piece in this collection serves as a reminder of the strength gained from embracing this powerful habit.

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MHB

The "My Higher Being" Logo Collection embodies our brand’s commitment to holistic wellness and mindful habits that nurture the mind, body and spirit. Featuring our logo, this collection represents the journey towards achieving your highest potential through daily practices like sun gazing, hydration, grounding and meditation.

Wear this collection as a reminder of your pursuit of balance, self-awareness and personal growth, embracing a lifestyle of mindful living and well-being.

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Vegetables

The "Vegetables First" Collection highlights the benefits of starting meals with vegetables to support better digestion and balance. Prioritizing vegetables helps regulate blood sugar, improve digestion, and promote fullness, encouraging healthier eating throughout your meal.
This collection serves as a reminder to incorporate this simple yet impactful habit into your routine for a healthier lifestyle.

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Sungaze

The "I Sungaze" Collection embraces the connection between sunlight and well-being, encouraging the practice of sun gazing during the first hour after sunrise, the afternoon and the last hour during sunset. Sun gazing not only helps improve mood, enhance sleep quality and promote mental clarity by resetting your circadian rhythm, but afternoon sun exposure can also help sustain energy levels and regulate mood throughout the day.

This collection serves as a reminder to connect with the power of sunlight and let it elevate your well-being.

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Hike

The "I Love Hiking" Collection celebrates the habit of hiking, connecting you with nature and invigorating both body and soul. Hiking improves cardiovascular health, reduces stress and fosters a deeper connection with the world around you. Whether on a mountain trail or a peaceful path, hiking offers a chance to clear your mind and embrace the outdoors.

Wear these pieces as a reminder to keep exploring, stay active and cherish nature’s beauty.

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MDC

The "My Drugs of Choice" Collection promotes five habits that nurture your mind, body and spirit: Sun Gazing, Hydration, Grounding, Meditating and Intermittent Fasting. 

  • Sun Gazing connects you with natural sunlight to help reset your circadian rhythm, improve sleep and enhance mental clarity.
  • Hydration keeps your body and mind at their best by supporting cognitive function, physical performance and healthy skin.
  • Grounding allows you to tap into the Earth’s energy, helping reduce inflammation, lower stress and promote restful sleep.
  • Meditation creates mental clarity and emotional balance, helping reduce stress and sharpen focus.
  • Intermittent Fasting boosts metabolic health by giving your body time to rest and repair, supporting weight management and sustained energy.

Celebrate the benefits of these powerful habits with the "My Drugs of Choice" Collection. Each piece serves as a reminder to prioritize your health and well-being.

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